Team Workout 111125

Dale Wyrick Administrator Posts: 27	Team Workout 111125 Nov 25, 2011 9:08:22 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Dale Wyrick on Nov 25, 2011 9:08:22 GMT -5 A. Spend 15 minutes work Snatch Technique for Heavy Single B. 15-12-9 Ground to Overhead (60k men/40k women) HSPU

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